Amazing Benefits Of Banana

Amazing Benefits And Uses Of Banana   Bananas are exceptionally healthy as they provide numerous health benefits. It is a versatile fruit that contains many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese....

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Amazing health Benefits Of Garlic

Garlic might not be your first choice when it comes to consuming, thanks to the garlic breath that it leaves behind but just before you dismiss it completely let me tell you that garlic is one element that has been valued, for over 5,000 years for its...

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Benefit of apple

Your mom didn’t use the term powerfood but she knew about apples. “An apple a day keeps the doctor away” was the first nutritional advice  and many children heard from their moms.  For this reason we call them “the first powerfood.” Health Benefits:  ...

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Worry about Heart problem

Food is directly involved in many of the risk factors for coronary heart disease. Paying attention to what you eat is one of the most important preventative measures you can take.       Characteristics of heart disease Coronary heart disease is characterised...

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Benefit Of Tomatoes

When we compliment someone on their robust health we often say “your cheeks are as red as a tomato”. Good health and ripe, juicy tomatoes are always interlinked in our minds   What Is A Tomato? Tomato is a fruit that is also considered a vegetable...

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Diet chart for weight loss

     Ever heard about Indian Diet Chart for Weight Loss that can make you active and energetic all day long? I am sure you have not because most of the times weight loss diet has been attached with feelings such as tiredness, deprivation, giddiness, feeling...

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Stop worry about hair loss

 Worry about Hair loss  The normal cycle of hair growth lasts for 2 to 6 years and each hair grows approximately one centimeter (less than half an inch) per month during this phase. About 90 percent of the hair on your scalp is growing at any one time. About...

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Diseases you can curb with yoga

The list below peers into the ways through which you could curb and control diseases.   1.Thyroid : Also known as Adams apple regulates metabolic activities of the human body and a disorder in the discharge of hormones can cause grave problems to the body. Symptoms:...

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